Episode 14 – Rowan, Age 12: Feels guilty, wants to make up with a friend
How to apologize well
Episode 14 – Rowan, Age 12: Feels guilty, wants to make up with a friend

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Think About it Questions
- Have you ever felt guilty about something you did (or didn’t do) to a friend? How did you handle that? Were you able to make up with the friend?
- Why do you think some kids have a hard time apologizing? How hard or easy is it for you to apologize?
- Think about a time that someone apologized to you. Do you think they were genuinely sorry? How could you tell?
- Dr. Friendtastic says that guilt can be a useful emotion, even though it’s uncomfortable. Do you agree? Why or why not?